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Lentil Hash

10 mins
20 mins
Low
4.75
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This dish of lentil hash cooked with a tomato, carrot, potato, and pea stew is perfect for some delicious tacos accompanied by sauce and rice. You can not believe that it is not made with meat Delicious!
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Ingredients

5 portions
  • 1 clove garlic
  • 4 tomatoes
  • 1/4 onions
  • 1 cup chicken soup
  • 1 tablespoon oil
  • 1 tablespoon garlic, finely chopped
  • 1/2 cups onion, chopped
  • 1 cup potato, cut into cubes guys
  • 1 cup carrot, cut into cubes guys
  • 1 cup pea
  • 2 cups lentil, precooked
  • 1 pinch salt
  • enough corn tortilla
  • to taste sauce
  • to taste fresh coriander

Preparation

Blend all the ingredients of the caldillo perfectly well.
Heat a pot with the oil, cook the garlic, onion, add the potatoes, the carrots, the peas, and the lentils.
Add the preparation of the blender, season with salt to your liking and cook until the liquid is reduced.
Serve in a taquito with sauce and fresh coriander leaves. Enjoy

PRESENTATION

Serve in tacos and accompany with fresh cilantro and salsa, you can accompany with rice.

TIPS

Remember that Neurobion® can be your ally to prevent vitamin B deficiency. As a vegan or vegetarian, you can supplement your meatless diet with B complex. Consult your doctor.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (12)
Yuritze Garfias
30/10/2019 16:50:04
Para el lunes sin carne
SÖl TellEs
25/05/2019 16:08:58
Quedan deliciosas!
Gigi Garcia
19/05/2019 11:50:09
Una buena opción
Evelia Penafort
20/03/2019 13:26:28
Escribe un comentario...
leyla zaid
09/03/2019 22:26:00
Se ve muy bueno. La voy a preparar
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