Roasted Bell Pepper Hummus

Name: Roasted Bell Pepper Hummus
Prep time: 30 min
Cook time: 15 min
Yield: 4
Cuisine: Internacional
Ingredients: 3 red bell peppers; 1 tablespoon olive oil; 1/4 teaspoons salt; 1/8 teaspoons pepper; 1 cup chickpeas, cooked, reserve 1/4 cup of the cooking liquid; 1 lime; 1 clove garlic; 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoons cumin; 1/4 teaspoons chile flakes, for garnish

Carlos Lieja

Prepare this delicious and creamy vegan roasted bell pepper hummus with an intense flavor, as it is made with oven-roasted peppers and chickpea puree with a spicy touch. Spectacular as a snack or for nibbling!

Reviewed by Editorial Team of Kiwilimón

Published: 27-12-2016

Preparation

15 mins

Low

Preheat the oven to 180°C. In a bowl, mix the peppers with olive oil, salt, and pepper. Place on a baking tray and roast for about 15 minutes or until softened, turning occasionally. Cool and remove the skin from the peppers, cut into medium-sized pieces. In a food processor, blend the chickpeas along with 2 peppers, lemon juice, garlic, olive oil, salt, and cumin until smooth. Cut the remaining pepper into small cubes. Set aside. Serve the hummus and garnish with the pepper cubes and chili seeds.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

137.5

kcal

6.88%

Carbohydrate, by difference

19.8

6.6%

Protein

5.7

11.4%

Total lipid (fat)

4.8

7.38%

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100

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Roasted Bell Pepper Hummus

Ingredients

Preparation

Nutritional information

Presentation

Tips

Roasted Bell Pepper Hummus

Ingredients

Preparation

Nutritional information

Presentation

Tips

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