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Recipe of Vegetarian Hamburger with
Eva

Eva

Recipe of Vegetarian Hamburger with
Eva

Eva

Recipe of Vegetarian Hamburger with
Eva

Eva

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3

Vegetarian Hamburger with "Pan" of Cauliflower

50 minutes
Easy
6 servings
3
Burgers are always a delicious preparation, if you want a hamburger, but want to avoid more carbohydrates, make this delicious burger with an incredible "bread" of cauliflower made with cheese and chives. In addition, the portobello hamburger will be your fascination.

Ingredients

  • 2 cups of Cauliflower Eva® Bits for bread
  • 3/4 of Cup of Manchego cheese for bread
  • 1 piece of yolk for bread
  • 2 spoonfuls of cornstarch for bread
  • 1 tablespoon of chives finely chopped
  • to taste of salt and pepper for bread
  • 1 tablespoon of Butter for bread
  • 6 pieces of Portobello mushroom for hamburger
  • 3 spoonfuls of olive oil
  • 2 spoonfuls of Butter
  • 1 Cup of purple Onion filleted
  • 1 piece of chile güero cut into strips, for onions
  • 4 spoonfuls of sugar for onions
  • 1/2 Cup of Red wine for onions
  • 1 pinch of salt and pepper
  • to taste of Mayonnaise To accompany
  • to taste of mustard To accompany
  • to taste of tomato cut into slices, to accompany
  • to taste of Bell pepper cut into slices, to accompany
  • to taste of lettuce To accompany

    Preparation

    Place the cauliflower Eva® bits in a bowl and dehydrate in the microwave for 5 minutes. Dry the excess water with an absorbent paper towel.
    Mix in a bowl the cauliflower, the yolk, the cheese, the starch season with salt and pepper chives.
    Heat the butter in a pan over medium heat and with the help of a ring place the previous mixture to form the bread, cook 3 minutes on each side. It cools completely and reserves.
    For the portobello fungus, heat a grill over high heat, when it is very hot, place the portobello mushrooms, bathe with olive oil, season with salt and pepper and cook until soft.
    For the caramelized onions, heat a skillet over medium heat with the butter, add the purple onion, the güero pepper and cook for 2 minutes. Add the refined sugar and red wine, cook until the liquid is reduced and caramelize season to your liking. Remove from heat and reserve.
    To make the hamburger spread a base of cauliflower with mayonnaise, another with mustard, place the portobello, the caramelized onions and all the ingredients to accompany. Serve with sweet potato or beet chips and enjoy.

    PRESENTATION

    Serve on a table and accompany with beet or sweet potato chips.

    TIPS

    Dehydrate the cauliflower in the microwave to release moisture and not affect the bread.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    265
    kcal
    13%
    Carbohydrates
    24.7
    g
    8.2%
    Proteins
    8.1
    g
    16%
    Lipids
    13.8
    g
    21%
    Fiber
    2.5
    g
    5.0%
    Sugar
    15.0
    g
    17%
    Cholesterol
    38.4
    mg
    13%
    Rate this Tip.
    Ratings (3)
    Miguel Franco
    2018-05-23T13:33:15.00-06
    Las cebolla caramelizada le da un toque riquísimo a la receta.
    Patricia De Santos
    2018-02-15T12:23:44.00-06
    Deli
    Consuelyn Qc
    2018-02-04T10:37:32.00-06
    Riquísima
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