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Veggie Cakes with Guacamole

20 mins
20 mins
Low
4.8
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Cook this recipe for Veggie Cakes with Guacamole, prepared with baked vegetables, and made with quinoa, corn, zucchini and queso fresco. Rise quinoa well before cooking it.

Ingredients

4 portions
  • 1 cup quinoa, cooked
  • 1/4 cups onion, finely chopped
  • 1 teaspoon garlic, finely chopped
  • 3/4 cups pumpkin, grated
  • 1/2 cups corn kernels
  • 1/2 cups fresh cheese, crumbled
  • 1/2 cups ground bread
  • 1 egg
  • 1 tablespoon parsley, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoons black pepper
  • 1 Avocado from Mexico, for the guacamole
  • 1 tablespoon lemon juice, for the guacamole
  • 1/2 cups cherry tomato, quartered
  • 1/4 cups red onion, finely chopped
  • 1 serrano pepper, cut into thin slices
  • 1 tablespoon fresh coriander, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoons black pepper, ground

Preparation

Preheat oven to 350º F.
In a bowl, mix quinoa with onion, garlic, zucchini, corn kernels, queso fresco, breadcrumbs, egg, parsley, salt and pepper.
Using your hands, shape the cakes from the mixture above, and place them in a baking sheet lined with baking parchment or waxed paper.
Bake about 20 minutes or until browned. Set aside.
For the guacamole, in a bowl, using a fork, crush avocado with lime juice to make a rough puree. Add tomato, red onion, serrano pepper and cilantro. Season with salt and pepper.
Serve the cakes with guacamole and enjoy.

PRESENTATION

Serve cakes with avocado and enjoy.

TIPS

Rinse quinoa well before cooking. You can use white, red or black quinoa.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (5)
Angeles Estevez
07/11/2019 18:51:37
Se ven muy ricas
Dalia Gora
22/10/2019 19:48:22
Deliciosas!!!
Nallely Sanchez
28/09/2019 09:34:13
Eli yo las prepare en la parrilla cuidandolas mucho y quedaron muy bien
Eli Alerez
23/06/2019 17:14:29
Hay alguna otra opción de cocer las tortitas sin horno???
Yamili Moreno
22/06/2019 07:58:24
Delicioso nutritivo

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