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Cauliflower Boneless in Air Fryer

This cauliflower boneless recipe in the air fryer is healthy, easy to cook, and quick to prepare! Furthermore, it’s a perfect dish to break the routine and eat something fun and healthy.
Reviewed by Editorial Team of Kiwilimón

Published: 06-08-2021

Boneless Cauliflower in Air Fryer
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Ingredients

4
Servings
Medidas

Preparation

15 mins
10 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
291.1
kcal
14.56%
Carbohydrate, by difference
27.3
g
9.1%
Protein
11.3
g
22.6%
Total lipid (fat)
15.9
g
24.46%
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100
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Provided by USDA

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Presentation

Serve the cauliflower, accompanied with the blue cheese dressing and the carrot and celery crudités.

Tips

You can substitute cauliflower with another vegetable of similar texture or lean meat like chicken, if you wish.

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