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Huevo San Juan®

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Recipe of Stew of Potatoes, Peas and Clara
Recipe

Stew of Potatoes, Peas and Clara

5 min
20 min
Easy
10
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A delicious stew of egg whites, peas, potatoes and aromatic herbs. For those days where you do not feel like eating meat and you crave a homemade and healthy stew. It is a perfect dish for a Sunday lunch with the family.
Learn more about Huevo San Juan®

Ingredients

1 serving
  • 60 grams of San Juan® egg whites
  • 80 grams of pea
  • 50 grams of White potato
  • 5 grams of garlic
  • 5 milliliters of extra virgin olive oil
  • 5 grams of Salt
  • 5 grams of black pepper
  • 2 pieces of saffron (pistils)
  • 1 piece of dry laurel
  • 1 branch of fennel
  • 1/2 gram of parsley
  • 1/2 gram of thyme
  • 5 pieces of flower edible

    Preparation

    Cut the potatoes into ½ cm slices, sauté in a pan until they are brown, add the chopped garlic and pepper until they are white.
    Add boiling water, peas, aromatize with the herbs, season with salt, pepper and saffron cover and cook for 15 minutes more. Remove the aromatic herbs.
    When the potatoes are cooked, poach the Claras de Huevo San Juan and serve on the saucer.

    PRESENTATION

    Take the pot where you cooked the stew to the table.

    TIPS

    Accompany with toasted bread with garlic.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    155
    kcal
    7.7%
    Carbohydrates
    25.9
    g
    8.6%
    Proteins
    12.8
    g
    26%
    Lipids
    0.6
    g
    0.9%
    Fiber
    6.3
    g
    13%
    Sugar
    5.4
    g
    6.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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