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Recipe of Okonomiyaki
Recipe

Okonomiyaki

20 mins
Low
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Okonomiyaki is one of the richest and representative dishes of Japan because today I will give you the recipe and the preparation to prepare this delicious dish.

Ingredients

1 portion
  • 50 grams bacon
  • 1/2 cups wheat flour
  • 1/2 cups fish soup
  • 1/2 teaspoons baking powder
  • 1 egg
  • 100 grams cabbage, or cabbage
  • 100 grams soybean germ
  • 4 shrimps
  • 50 grams octopus
  • 50 grams squid, sauteed and chopped
  • 1 tablespoon green onion
  • 1 tablespoon tenkasu, (tempura frying)
  • 1 tablespoon fresh ginger, chopped

Preparation

For the pasta stir the flour, the royal and the fish stock in a deep bowl until it has lumps and is a little thick.
For the filling: Pour the ingredients into the bowl together with the pasta, reserve the bacon. Heat a comal or preferably a round-bottomed pan with teflon and, when greased, add the mixture. EYE: IT MUST BE "VERY HOT" THE SHEET OTHERWISE WILL BE STICKED.
Before turning the mixture, pieces of bacon are placed on top of it, wait for 5 or 8 minutes with the slow fire and turn as if it were a hot cake.
After about 5 minutes of having turned the cake, a toothpick is inserted and if it comes out clean it is added a light layer of mayonnaise, tonkatsu sauce (available in Asian food stores), powdered nori and dried fish powder and READY you can enjoy your delicious OKONOMIYAKI.

PRESENTATION

Put a lot of onions and sesame seeds to decorate.

TIPS

If you do not get the tonkatsu sauce it can be teriyaki or eel or hoisin sauce, you can also use chicken or vegetable broth.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
145.5
kcal
7.28%
Carbohydrate, by difference
12.3
g
4.1%
Protein
11.2
g
22.4%
Total lipid (fat)
5.7
g
8.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Vianey Bautista
26/07/2013 01:41:47
me llama la atencion esta receta Quiero prepararla

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