Pasta with Broccoli and Chicken

Name: Pasta with Broccoli and Chicken
Prep time: 20 min
Yield: 8
Cuisine: Italiana
Ingredients: 2 cups chicken broth; 2 chickens, breast; 1/4 cups olive oil; 1 broccoli, chopped; 500 grams fusilli pasta; 2 cloves garlic; 1/2 cups Parmesan cheese, grated; salt, to taste; 1 red bell pepper

Lorenza Ávila

A delicious recipe that includes four food groups in your diet: protein, vegetables, dairy, and carbohydrates. Ideal for increasing your calcium intake during lactation.

Reviewed by Editorial Team of Kiwilimón

Published: 27-02-2010

Preparation

20 mins

Low

In a pot, bring the chicken broth to a boil and add the breasts. Cook for 10 minutes or until well cooked. Remove from heat and slice. Bring water to a boil in a large pot with sea salt. Add the broccoli and cook until tender, approximately 3 minutes. Mix the chicken with 2 tablespoons of olive oil and salt. Remove the broccoli and drain. Add the pasta to the boiling water. Let it boil until al dente and drain. In a large skillet, heat the remaining olive oil and sauté the garlic and broccoli for 2 minutes. Add the chicken and pasta, mix, and let cook for 1 more minute. Slice the red bell pepper into thin strips and incorporate it. Remove the garlic clove and add the Parmesan cheese. Mix and serve.