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La moderna

La moderna

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Codito Salad to Take

10 min
8 min
Easy
4.5
|
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This codito salad is ideal to take to work or school, since everything is prepared in a two by three. It has palm hearts and peppers, with a rich vegetable paste and a delicious apricot vinaigrette!
Learn more about La moderna

Ingredients

4 servings
  • 2 liters of Water
  • 1 tablespoon of Salt
  • 1 package of El Moderna® elbow paste of vegetables 200 g
  • 1 Cup of olive oil for the vinaigrette
  • 1/3 of Cup of White vinegar for the vinaigrette
  • 2 spoonfuls of apricot jam for the vinaigrette
  • 2 spoonfuls of orange juice for the vinaigrette
  • 1 teaspoonful of Salt for the vinaigrette
  • 1/2 teaspoonful of black pepper for the vinaigrette
  • 4 pieces of Bell pepper in strips
  • 1 Cup of palmetto sliced
  • 1 piece of cucumber in cubes

    Preparation

    In a pot with boiling water and salt, cook the coconut paste La Moderna® until al dente. Drain and cool.
    In a bowl mix all the ingredients of the vinaigrette and divide into four glass jars with a lid.
    Add the pasta, the peppers, the palm hearts, cucumbers, elotitos, the spinach and finish with the sunflower seeds.
    Close and store in the refrigerator.

    PRESENTATION

    Place everything in a glass jar with lid and leave ready to go.

    TIPS

    The vinaigrette should go down, so that when you serve the salad, it is divided by all the ingredients.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    40.6
    kcal
    2.0%
    Carbohydrates
    8.7
    g
    2.9%
    Proteins
    1.6
    g
    3.1%
    Lipids
    0.4
    g
    0.7%
    Fiber
    1.5
    g
    3.0%
    Sugar
    5.4
    g
    6.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Lilian Rosales Cruz
    12/07/2019 14:43:24
    Excelente
    rocio muñoz
    09/04/2017 09:34:13
    Que rico

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