x
Superama

Superama

ImagenReceta
4 Photos
x
Select File


Validate Cancel
4
Recipe of Roasted Beetle Salad and Mango with Goat Cheese
Recipe

Roasted Beetle Salad and Mango with Goat Cheese

25 mins
Low
47
Favorites
Collections
Glider
Super List
Upload a picture
To print
This refreshing beet salad is ideal to surprise your partner, with its tropical flavors that contrast very well with the variety of its ingredients.
Learn more about Superama

Ingredients

4 portions
  • 2 tablespoons Great Value® olive oil
  • 2 beets, cut in quarters
  • 1 slice pineapple
  • 2 branches chives
  • 5 tablespoons coconut cream
  • 4 tablespoons Great Value® olive oil
  • 2 tablespoons lime juice
  • 1 cup arugula
  • 1 cup mango, cut into slices
  • 1 package Extra Special Goat Cheese®
  • 1/2 cups beet sprout
  • 10 leaves peppermint, washed and disinfected
  • salt and pepper

Preparation

Preheat the oven to 180 ° C
Place the beet on a tray and add the olive oil to bake for 20 minutes until the beet is cooked. Reservation.
For the dressing in a blender place the pineapple slice, chives, coconut cream, olive oil, lemon juice, season with salt and pepper and blend until integrated.
In a salad bowl, place the arugula, the mango, the roasted beets, the beet sprouts, the mint leaves and the crumbled goat cheese, pour the dressing to taste.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
162
kcal
8.1%
Carbohydrate, by difference
11.4
g
3.8%
Protein
4.1
g
8.2%
Total lipid (fat)
11.6
g
17.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Marfanny Torres
16/02/2017 12:53:26
Riquísimo
Libia Cruz Restrepo
14/02/2017 08:48:44
para mi es una excelente ensalada y muy fresca, la preparare para mi familia y amigos.

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING