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Melissa Veytia
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Recipe

Salad of Green Bean Beans with Pea and Lemon

10 mins
Low
4
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Fully vegetarian salad of green edamames or soybeans mixed with tender and sweet pea, this salad is accompanied by onion rings chamomile, parsley, a very fresh touch of mint with strips of yellow lemon peel. A very good idea for you to choose a garnish.
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Ingredients

4 portions
  • 2 cups edamame, bleached
  • 1 cup pea, bleached
  • 1/2 cups onion stalk, cut into aritos
  • 1/2 cups parsley
  • 1/2 cups peppermint
  • 1/4 cups lemon juice
  • 1 yellow lemon, cut the skin into thin strips
  • 2 teaspoons olive oil
  • 1 pinch salt
  • 1 pinch black pepper

Preparation

In a bowl add the edamames with the pea, the onion cambray, the leaves of parsley, the mint leaves.
Add the yellow lemon juice and the yellow lemon peel cut into strips.
Season with olive oil, salt and pepper to taste, mix well so that the ingredients are incorporated evenly.
Serve and enjoy.

PRESENTATION

Serve the salad mixed with the leaves and strips of yellow lemon peel.

TIPS

Do not forget that to whiten it is very important to submerge the product in boiling water for 2 to 3 minutes and immediately immerse in water with ice to stop cooking completely with this you will achieve crispy vegetables with a bright color.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
110.3
kcal
5.52%
Carbohydrate, by difference
11
g
3.67%
Protein
8.2
g
16.4%
Total lipid (fat)
4.7
g
7.23%
100
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Provided by USDA
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