x
Alejandra

Alejandra Cota

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Salad of Mushrooms and Kale

10 mins
Low
18
Favorites
Collections
Glider
Super List
Upload a picture
To print
In addition to having a large amount of antioxidants Kale is an excellent source of calcium, and this salad has a lot of vegetables, which will give color to your diet, with a rich and healthy flavor.
Learn more about Alejandra Cota

Ingredients

4 portions
  • 1 cup mushroom, sliced
  • 1/4 red onions, cut into strips
  • 1 cucumber, cut into small cubes
  • 2 carrots, cut into small cubes
  • 4 tablespoons lemon juice
  • 4 tablespoons juice, of passion fruit
  • 2 cups kale
  • 4 tablespoons walnut
  • to taste sea ​​salt

Preparation

In a bowl place the mushrooms, onion, cucumber, carrots, marinade with the lemon juice and passion fruit juice for 20 minutes.
In a salad bowl place the kale leaves, add the marinated vegetables, the walnuts and season with salt.

PRESENTATION

On an extended plate accompanied by nuts.

TIPS

You can substitute passion fruit juice for orange juice.

Did you cook this recipe?

Print recipe for:

Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cauliflower Mac and Cheese

1 Comments

Pasta and Cheese Cake

2 Comments

6 Donuts of Flavors

8 Comments
ADVERTISING
ADVERTISING
ADVERTISING
Warning: Illegal string offset 'placementId' in /home/sites/kiwi4.kiwilimon.com/application/pages/bloques/bb-banner/bb-banner.lib on line 116 Notice: Uninitialized string offset: 0 in /home/sites/kiwi4.kiwilimon.com/application/pages/bloques/bb-banner/bb-banner.lib on line 116