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Recipes

Salads

Spinach and beet salad

Fher Mqz L

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Recipe

Spinach and beet salad

Name: Spinach and beet salad
Prep time: 90 min
Cook time: 90 min
Yield: 8
Cuisine: Italiana
Ingredients: 7 beets, medium; 1 bunch spinach; 6 Red apples, chopped into cubes; 1 liter natural yogurt; raisins, to taste

1h 30 mins

Low

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Fher Mqz L

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This spinach and beet salad is an easy, healthy and delicious recipe.

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Ingredients

8 portions

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7 beets, medium
1 bunch spinach
6 Red apples, chopped into cubes
1 liter natural yogurt
raisins, to taste

Preparation

Peel and pike the beets in cubes the size of the apple.

Wash the spinach well and chop them into pieces.

Add everything in a mold and incorporate yoghurt and raisins. Mix until the yoghurt is a pink color.

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Spinach and beet salad

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

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Fher Mqz L

Spinach and beet salad

Ingredients

Preparation