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Fher Mqz L

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Recipe

Spinach and beet salad

1h 30 mins
Low
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This spinach and beet salad is an easy, healthy and delicious recipe.
Learn more about Fher Mqz L

Ingredients

8 portions
  • 7 beets, medium
  • 1 bunch spinach
  • 6 red apples, chopped into cubes
  • 1 liter natural yogurt
  • raisins, to taste

Preparation

Peel and pike the beets in cubes the size of the apple.
Wash the spinach well and chop them into pieces.
Add everything in a mold and incorporate yoghurt and raisins. Mix until the yoghurt is a pink color.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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