Teriyaki Salad with Crunchy Almond Chicken

Name: Teriyaki Salad with Crunchy Almond Chicken
Prep time: 58 min
Cook time: 38 min
Yield: 2
Cuisine: Italiana
Ingredients: 500 grams chicken breast; salt; pepper; 1/4 cups honey; 1/2 cups almonds, chopped; 1/4 cups cilantro, finely chopped; 1 teaspoon garlic powder; salt; pepper; cooking spray, for greasing; cooking spray, for the pineapple; 1/2 cups pineapple, in slices; 1 bag Teriyaki Wok Eva®; 1/2 cups cucumber, Persian, in half moons; 1/2 cups cherry tomato, in halves; 1/2 avocados, in slices

Eva

If you love the flavor of teriyaki sauce and want to eat healthy, try this Teriyaki Wok Eva® salad; you just need to sauté all the ingredients included in a deep skillet or wok. So you can't miss this simple way to prepare salads with great flavor and many nutrients. You'll love it!

Reviewed by Editorial Team of Kiwilimón

Published: 07-09-2020

Preparation

20 mins

38 mins

Low

Preheat the oven to 180°C. Season the chicken breast with salt and pepper and brush it with honey until completely covered. On a large plate, mix the almonds with cilantro, garlic powder, salt, and pepper until well integrated. Then place the chicken breast on top of the almond mixture and press down with your hand to adhere it to the chicken. On a greased baking tray with cooking spray, place the almond-crusted chicken breast, cover with aluminum foil, and bake for 25 minutes at 180°C. Remove from the oven, take off the foil, and bake again for another 8 minutes. Once the time has elapsed, remove from the oven and slice into thick pieces; you will notice how crunchy it turned out. Set aside. Spray cooking oil on a hot grill, place the pineapple slices, and grill for a total of 5 minutes, flipping halfway through. Set aside. In a deep skillet or wok over medium heat, sauté the contents of the Teriyaki Wok Eva® bag ready to cook, mixing continuously, add the teriyaki sauce included in the Teriyaki Wok Eva® bag, and cook for 5 minutes. Remove from heat. Serve the salad on a plate, place the almond-crusted chicken on top, and on the side, add the pineapple slices, Persian cucumber, cherry tomatoes, and avocado, and your salad will be ready to eat.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

185.9

kcal

9.3%

Carbohydrate, by difference

12.2

4.07%

Protein

17.2

34.4%

Total lipid (fat)

8.6

13.23%

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100

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Teriyaki Salad with Crunchy Almond Chicken

Ingredients

Preparation

Nutritional information

Presentation

Tips

Teriyaki Salad with Crunchy Almond Chicken

Ingredients

Preparation

Nutritional information

Presentation

Tips

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