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Jessica Alcántara

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Vegan Christmas Salad

30 min
Easy
248
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It is always good to start the Christmas dinner with a cold entry to whet your appetite, prepare this quick and easy vegan salad, this dish has very fresh ingredients such as tangerine that provides a lot of vitamin C, walnuts, apples and kale or kale that is very nutritious for the body since it provides many nutrients.

Ingredients

14 servings
  • 1/4 of Cup of orange juice for dressing
  • 1 tablespoon of soy sauce for dressing
  • 2 spoonfuls of mustard for dressing
  • 4 spoonfuls of agave honey
  • 1 Cup of sesame oil for dressing
  • 1 tablespoon of Apple vinager for dressing
  • 2 cups of kale for salad
  • 2 cups of Romaine lettuce for salad
  • 1/2 Cup of dehydrated cranberry for salad
  • 1 piece of apple cut in thin half moons
  • 2 pieces of tangerine in supreme, for salad
  • 1/2 piece of red onion fillet, for salad
  • 1/4 of Cup of nut for salad
  • 1/2 Cup of pumpkin seed pumpkin, for salad

    Preparation

    In a bowl mix the ingredients of the dressing until you get an emulsion. Pour the dressing in a bowl and reserve.
    In a salad bowl mix all the ingredients with a bit of the vinaigrette that you did previously. Serve and enjoy.

    PRESENTATION

    Serve the salad in a bowl of salad and accompany it with seed croutons or seeds.

    TIPS

    You can make the dressing in the blender so that it emulsifies faster.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    290
    kcal
    14%
    Carbohydrates
    18.6
    g
    6.2%
    Proteins
    5.1
    g
    10%
    Lipids
    23.5
    g
    36%
    Fiber
    2.1
    g
    4.2%
    Sugar
    10.1
    g
    11%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (8)
    Gilda L.O.
    19/12/2018 23:15:00
    Una de mis favoritas!!!
    Suguey Moramay Rodríguez
    13/12/2018 13:17:03
    Se ve deliciosa la voy a preparar !!
    Andrea Ana
    07/12/2018 12:23:43
    Se ve muy buena, la voy a hacer para una cena con amigos. Gracias!
    andrea paniagua
    02/12/2018 20:42:54
    Se ve delis
    Carmen Villagran
    26/11/2018 20:29:35
    Se ve deliciosa¡¡¡¡¡¡¡
    see more

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