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Recipe of Cucumber Salad with Claras
Recipe

Cucumber Salad with Claras

20 min
Easy
47
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Delicious, fresh and healthy cucumber salad with egg whites, prepare this recipe as breakfast, lunch or dinner.
Learn more about Huevo San Juan®

Ingredients

4 servings
  • 1/2 Cup of egg white San Juan®
  • 1 pumpkin
  • 1/2 cucumber
  • 150 grams of feta cheese
  • 1/2 avocado
  • fresh dill
  • olive oils
  • Salt
  • black pepper

    Preparation

    Chop the cucumber, pumpkin, avocado and cheese in cubes.
    In a pan add the egg whites and cook them until the desired term.
    Mix the vegetables with the egg whites.
    Chop the dill and add it to the salad.
    Add a splash of olive oil and salt and pepper.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    206
    kcal
    10%
    Carbohydrates
    8.3
    g
    2.8%
    Proteins
    10.4
    g
    21%
    Lipids
    15.5
    g
    24%
    Fiber
    3.8
    g
    7.7%
    Sugar
    3.4
    g
    3.8%
    Cholesterol
    33.4
    mg
    11%
    Esha
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