Mother Sauce Bechamel

A sauce made from flour, butter, and milk to use with pasta and creams. It is a very versatile sauce, as its flavor is mild and pairs well with many dishes; the combinations are part of your creativity, give it a try.
Reviewed by Editorial Team of Kiwilimón

Published: 09-10-2017

Mother Sauce Bechamel
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Ingredients

6
Servings
Medidas

Preparation

15 mins
5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
104.9
kcal
5.25%
Carbohydrate, by difference
7.8
g
2.6%
Protein
3.5
g
7%
Total lipid (fat)
6.7
g
10.31%
null
100
null
Provided by USDA

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Tips

In the binding stage, it depends on the stove where it is cooked and the size of the pot to measure the intensity of the flame. A whisk is recommended to avoid the formation of lumps and to prevent the sauce from breaking when binding.

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