Ivone De La Torre

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Ivone De La Torre

Green beans with pine nuts

30 mins

Low

3.5

2 comments

Ivone De La Torre

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A perfect combination is this garnish of green beans with pine nuts, so you can enjoy it with your daily stews.

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Ingredients

4 portions

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2 tablespoons olive oil
50 grams pinon nuts
1 teaspoon peppers
1/2 onions, finely chopped
1 clove garlic
to taste black pepper, to taste
1/2 lemons

Preparation

Heat the oil in a frying pan and fry the pine nuts for a minute or until browned, stirring constantly, remove them from the pan, let them drain on paper and set aside.

To cut the green beans, and to put them to cook in water during 5 minutes or until they are firm but crunchy. Let them drain in a colander.

Fry the onion in a pan for 5 to 10 minutes or until it is soft, add the garlic and cool for 30 seconds more. Put the green beans in the pan and heat for 3 minutes, mixing them with the onion and garlic. Salt and pepper to taste.

Pass the mixture of green beans in a dish, sprinkle with lemon juice and stir. Spread the pine nuts in golden brown and sprinkle the paprika. Serve hot

TIPS

When I do not have pine nuts, I use peeled pumpkin seeds or rolled almonds, it's just as good!

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Green beans with pine nuts

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

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Ratings (2)

Gabrielle VL

10/01/2020 14:47:49

Pues siento que le falta algo más para sazonar, lo hice con las cantidades dichas,pero faltó que dijeran para qué cantidad de ejotes es. La tendré que hacer en otra ocasión para calcular mejor las cantidades. No me agradó mucho, buscaré mejorarles el sabor.