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Maria Msoni

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Recipe

"Rice" from Cauliflower to Cilantro and Lemon

25 minutes
Easy
8 servings
1
This dish is the best substitute for rice, since in addition to many benefits to the body it helps us to have a lower intake of carbohydrates so that taking care of yourself is not a pretext for not eating delicious.

Ingredients

  • 1 piece of cauliflower
  • 1 clove of whose
  • 1/4 of piece of onion
  • 10 grams of coriander
  • 1 piece of lemon just the juice
  • 1 teaspoonful of oil

    Preparation

    Cut the cauliflower into florets.
    Pass the florets through the food processor to which they are ground.
    In a pan sancoha the onion and garlic chopped with 1 teaspoon of oil.
    Add the cauliflower, the juice of 1 lemon and the chopped cilantro. You can also pass the coriander through the processor to make it look better.
    Cook for 8 minutes without stopping to move; until the cauliflower is cooked.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    0.3
    kcal
    0.0%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.1%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.1%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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