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Recipe

"Rice" from Cauliflower to Cilantro and Lemon

10 mins
15 mins
Low
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This dish is the best substitute for rice, since in addition to many benefits to the body it helps us to have a lower intake of carbohydrates so that taking care of yourself is not a pretext for not eating delicious.

Ingredients

8 portions
  • 1 cauliflower
  • 1 clove Mexican pepperleaf
  • 1/4 onions
  • 10 grams fresh coriander
  • 1 lemon, just the juice
  • 1 teaspoon oil

Preparation

Cut the cauliflower into florets.
Pass the florets through the food processor to which they are ground.
In a pan sancoha the onion and garlic chopped with 1 teaspoon of oil.
Add the cauliflower, the juice of 1 lemon and the chopped cilantro. You can also pass the coriander through the processor to make it look better.
Cook for 8 minutes without stopping to move; until the cauliflower is cooked.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Fuensanta Oropeza
08/09/2020 15:51:25
Delicioso¡,,
Chelo Cheli
29/03/2019 17:24:44
Me encantó, estoy a dieta de arroz y es una muy buena alternativa :)

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