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Recipe

"Rice" from Cauliflower to Cilantro and Lemon

10 mins
15 mins
Low
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This dish is the best substitute for rice, since in addition to many benefits to the body it helps us to have a lower intake of carbohydrates so that taking care of yourself is not a pretext for not eating delicious.

Ingredients

8 portions
  • 1 cauliflower
  • 1 clove Mexican pepperleaf
  • 1/4 onions
  • 10 grams fresh coriander
  • 1 lemon, just the juice
  • 1 teaspoon oil

Preparation

Cut the cauliflower into florets.
Pass the florets through the food processor to which they are ground.
In a pan sancoha the onion and garlic chopped with 1 teaspoon of oil.
Add the cauliflower, the juice of 1 lemon and the chopped cilantro. You can also pass the coriander through the processor to make it look better.
Cook for 8 minutes without stopping to move; until the cauliflower is cooked.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Chelo Cheli
29/03/2019 17:24:44
Me encantó, estoy a dieta de arroz y es una muy buena alternativa :)

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