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Pilar

Pilar Perez

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Recipe of Spinach pudding in Microwave
Recipe

Spinach pudding in Microwave

5 mins
10 mins
Low
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When friends arrive at lunchtime surprise, you can prepare this quickly and you can enjoy it, it is delicious and can be served immediately, you will not need conventional oven with the microwave you will have everything ready and without mortifying you so much.
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Ingredients

6 portions
  • 3 bunches spinach, chopped
  • 6 eggs
  • 1 cup evaporated milk
  • 1 package cream cheese
  • 1/2 cups flour
  • salt, to taste
  • black pepper, to taste
  • oils

Preparation

Grease individual molds for microwave or pie mold or rectangular mold. Reservation.
Place the spinach in a plastic bag, close tightly and sew in the microwave for 1 minute. Remove from the oven and drain them.
Apart liquefy evaporated milk with eggs, cheese, flour and salt pepper.
Add the spinach in an enveloping form. Pour some of this mixture over the molds, or in a round or rectangular pie mold.
Cover with self-adhering paper and make small holes to allow the steam to escape: bake in the microwave for 10 minutes or until a stick is inserted, it comes out clean.

PRESENTATION

Take it out, unmold it and offer it cold or hot. You can garnish with a spoonful of cream on the top, accompany it with a few slices of toast and a good coffee.

TIPS

You can make them individual so you organize the portions better, do not forget to grease the molds, although if they are a nice white molds you can serve them right there. You can use broccoli instead of spinach, use it well chopped and go through the same procedure as the spinach in the plastic bag in the micro.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (13)
Ligia Ruiz Pelaez
17/10/2019 21:47:05
Apenas lo preparé y queda rico pero predomina mucho el huevo. Creo que podría quedar bien si guisamos las espinacas un poco con cebolla al sartén y quizás se pueda sustituir uno o dos huevos por algún queso rayado o parmesano .
La Tia Dulce
26/07/2019 17:40:56
Más abajo recomiendan moldes de teflon para horno, pero yo tengo entendido que las cosas metalicas son peligrosas en el microondas?
jose antonio Contreras heredia
25/02/2019 18:34:08
a que temperatura o nivel el micro ppr favor y muchas gracias
July Montana
22/10/2018 21:51:25
Sin la harina por favor!!!!
Silvia Mendoza
22/10/2018 01:44:09
Fantastico y deliciiso facil de hacer
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