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Melissa

Melissa Veytia

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Recipe of Clam Chowder light
Recipe

Clam Chowder light

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A rich recipe from Clam Chowder but in light version so you can enjoy it without guilt or remorse on a cold day.
Learn more about Melissa Veytia

Ingredients

4 portions
  • 450 grams canned clam
  • 140 grams bacon, canadian diced
  • 2 tablespoons butter
  • 1 onion
  • 3 potatoes, medium peeled and cut into cubes
  • 250 grams half & half cream
  • 1 tablespoon thyme
  • 1 tablespoon cayenne pepper
  • 1 tablespoon parsley

Preparation

Drain the clams from the can and preserve the juice.
In a hot pan, cook the bacon for 1 to 2 minutes. Add the butter and onion until the onion is soft.
Pour the clam juice and add the potatoes until they are soft for 10 or 12 minutes.
Stir the clams, the liquid cream, the thyme, the pepper and the parsley. Season with salt and pepper.

PRESENTATION

Serve with crackers

TIPS

Be careful that it never boils!

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
147.5
kcal
7.38%
Carbohydrate, by difference
8.9
g
2.97%
Protein
11.2
g
22.4%
Total lipid (fat)
7.4
g
11.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Cristal Vazquez
27/03/2019 03:30:45
Sencilla y rica

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