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Paula

Paula Martinez

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Recipe of Cucumber and Avocado Soup
Paula

Paula Martinez

Recipe of Cucumber and Avocado Soup
Paula

Paula Martinez

Recipe of Cucumber and Avocado Soup
Paula

Paula Martinez

Recipe of Cucumber and Avocado Soup
Silvia

Silvia Marcos

Recipe of Cucumber and Avocado Soup
Silvia

Silvia Marcos

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5

Cucumber and Avocado Soup

30 minutes
Easy
6 servings
4
This recipe for cucumber and avocado is refreshing and has a delicious creamy texture. It is a perfect recipe for those who are trying to consume few carbohydrates since it only has 8 grams of carbohydrate per serving.

Ingredients

  • 2 cups of Water
  • 1 kilo of cucumber peeled, seeded and cut into pieces
  • 2 avocados ripe, peeled and boneless
  • 3 spoonfuls of lemon juice
  • 1/4 of teaspoonful of agave honey
  • 1 teaspoonful of sea ​​salt
  • 1 pinch of cayenne pepper
  • 1 tablespoon of Fresh mint chopped
  • 1 tablespoon of fresh cilantro chopped

    Preparation

    Put 1 cup of water in the blender and add the cucumbers, avocado, lemon juice, agave honey, 1/4 teaspoon of sea salt and cayenne pepper. Blend until you have a smooth cream (you can add more water if it is very thick).
    Taste and add the necessary salt and lemon. Serve cold or at the time.
    Insert the refrigerator for 2 hours.

    PRESENTATION

    Before serving add the mint and chopped coriander.

    Did you cook this recipe?

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    134
    kcal
    6.7%
    Carbohydrates
    12.1
    g
    4.0%
    Proteins
    2.6
    g
    5.1%
    Lipids
    10.0
    g
    15%
    Fiber
    5.5
    g
    11%
    Sugar
    3.2
    g
    3.6%
    Cholesterol
    0.0
    mg
    0.0%
    Rate this Tip.
    Ratings (4)
    Carlos Martinez
    2018-07-18T23:24:43.00-06
    july davila
    2018-04-03T18:10:41.00-06
    Super facil
    Silvia Marcos
    2018-01-20T14:04:28.00-06
    Yo le agregué mas limón, sal de ajo y chile tajin. Quedó buenísima.
    Anonymous
    2013-10-01T19:36:33.00-06
    Excelente sopa Gracias por la recomendación. Besos
    SUGGESTED RECIPES

    Cucumber Fresh

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