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Cucumber and Avocado Soup

30 mins
Low
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This recipe for cucumber and avocado is refreshing and has a delicious creamy texture. It is a perfect recipe for those who are trying to consume few carbohydrates since it only has 8 grams of carbohydrate per serving.
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 2 cups Water
  • 1 kilo cucumber, peeled, seeded and cut into pieces
  • 2 avocados, ripe, peeled and boneless
  • 3 tablespoons lemon juice
  • 1/4 teaspoons agave honey
  • 1 teaspoon sea ​​salt
  • 1 pinch cayenne pepper
  • 1 tablespoon Fresh mint, chopped
  • 1 tablespoon fresh coriander, chopped

Preparation

Put 1 cup of water in the blender and add the cucumbers, avocado, lemon juice, agave honey, 1/4 teaspoon of sea salt and cayenne pepper. Blend until you have a smooth cream (you can add more water if it is very thick).
Taste and add the necessary salt and lemon. Serve cold or at the time.
Insert the refrigerator for 2 hours.

PRESENTATION

Before serving add the mint and chopped coriander.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (7)
Leticia Trillas
17/02/2020 16:32:31
queda muy rica y fresca para época de calor !!!! yo le licue bastante cilantro a la mezcla y quedo deliciosa !!!
Valerie Ruiz
08/05/2019 22:33:54
Perfecto para el calor Fresco sano y. Delicioso😋
guada romero
26/09/2018 21:10:04
Gracias por preocuparse por la alimentación de gente con diabetes que hoy en día está en los primeros lugares de muerte en el mundo por dicha enfermedad en verdad mil gracias 💋
Carlos Martinez
18/07/2018 23:24:43
Carmenjuanita10@yahoo.com
july davila
03/04/2018 18:10:41
Super facil
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