x
ImagenReceta
Lorenza

Lorenza Ávila

ADVERTISING
5 Photos
x
Select File


Validate Cancel
5

Cucumber and Avocado Soup

30 min
Easy
268
Favorites
Collections
Glider
Super List
Upload a picture
To print
This recipe for cucumber and avocado is refreshing and has a delicious creamy texture. It is a perfect recipe for those who are trying to consume few carbohydrates since it only has 8 grams of carbohydrate per serving.
Learn more about Lorenza Ávila

Ingredients

6 servings
  • 2 cups of Water
  • 1 kilo of cucumber peeled, seeded and cut into pieces
  • 2 avocados ripe, peeled and boneless
  • 3 spoonfuls of lemon juice
  • 1/4 of teaspoonful of agave honey
  • 1 teaspoonful of sea ​​salt
  • 1 pinch of cayenne pepper
  • 1 tablespoon of Fresh mint chopped
  • 1 tablespoon of fresh coriander chopped

    Preparation

    Put 1 cup of water in the blender and add the cucumbers, avocado, lemon juice, agave honey, 1/4 teaspoon of sea salt and cayenne pepper. Blend until you have a smooth cream (you can add more water if it is very thick).
    Taste and add the necessary salt and lemon. Serve cold or at the time.
    Insert the refrigerator for 2 hours.

    PRESENTATION

    Before serving add the mint and chopped coriander.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    134
    kcal
    6.7%
    Carbohydrates
    12.1
    g
    4.0%
    Proteins
    2.6
    g
    5.1%
    Lipids
    10.0
    g
    15%
    Fiber
    5.5
    g
    11%
    Sugar
    3.2
    g
    3.6%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (5)
    guada romero
    26/09/2018 21:10:04
    Gracias por preocuparse por la alimentación de gente con diabetes que hoy en día está en los primeros lugares de muerte en el mundo por dicha enfermedad en verdad mil gracias 💋
    Carlos Martinez
    18/07/2018 23:24:43
    Carmenjuanita10@yahoo.com
    july davila
    03/04/2018 18:10:41
    Super facil
    Silvia Marcos
    20/01/2018 14:04:28
    Yo le agregué mas limón, sal de ajo y chile tajin. Quedó buenísima.
    Anonymous
    01/10/2013 19:36:33
    Excelente sopa Gracias por la recomendación. Besos

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Cucumber Fresh

    0 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING
    Notice: A non well formed numeric value encountered in /home/sites/kiwi4.kiwilimon.com/include/xamboo/PHPExec.lib(87) : eval()'d code on line 6