x
Lorenza

Lorenza Ávila
ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Pumpkin Soup with Basil
Recipe

Pumpkin Soup with Basil

40 mins
Low
97
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicous pumpkin soup with basil, pore, lemon and garlic. A combination of fresh flavors. This soup is a different recipe that brings a new taste experience to your table. A simple dish but perfect for any occasion.
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 4 zucchini
  • 1 cup leek, chopped
  • 1 1/2 tablespoons basil, fresh chopped
  • 3 tablespoons olive oil, or melted butter
  • 2 1/2 cups chicken soup
  • 1 teaspoon lemon zest
  • 1 clove garlic, finely chopped

Preparation

Cut the zucchini into medium cubes with everything and peel.
Sauté all ingredients over high heat in a medium saucepan with oil or butter, except chicken broth. Cook until the pumpkin is soft.
Add the broth and allow it to boil for 5 to 10 minutes. Remove from the fire and let report for a few minutes.
Pour the soup in the blender, cover with a rag, press and blend the soup.
Return to the pot and boil for another 5 minutes. Season with salt and pepper and serve.

PRESENTATION

You can decorate the soup with pumpkin julienne or bread croutons.

TIPS

Always hold the lid of the blender well by liquefying a hot soup to prevent it from exploding.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
58.8
kcal
2.94%
Carbohydrate, by difference
3.8
g
1.27%
Protein
1.9
g
3.8%
Total lipid (fat)
4.2
g
6.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Lydia Amneris Martinez Peña
06/08/2020 14:37:23
Increíblemente rica 😋

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of No-Bake Pumpkin Cheesecake

No-Bake Pumpkin Cheesecake

1 Comments
Recipe of Spinach Ravioli

Spinach Ravioli

2 Comments
Recipe of Easy Chocolate Cake

Easy Chocolate Cake

62 Comments
Recipe of Mexican Caramel Flan

Mexican Caramel Flan

115 Comments
Recipe of Easy Carlota Key Lime Cake Dessert

Easy Carlota Key Lime Cake Dessert

132 Comments
ADVERTISING
ADVERTISING
ADVERTISING