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Mary Castro

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Recipe of Spinach Soup with Chicken
Recipe

Spinach Soup with Chicken

1 h
Easy
143
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This soup is very rich, it is a practical way to eat spinach and have a very nice flavor.

Ingredients

6 servings
  • 6 pieces of chicken
  • 1 bunch of spinach
  • 8 pieces of tomato
  • 1/4 of piece of onion
  • 2 cloves of garlic
  • Salt to taste
  • 4 liters of Water
  • 1/2 teaspoonful of oil

    Preparation

    The chicken is cooked with the 4 liters of water, once cooked it is reserved.
    The spinach is cleaned, washed and disinfected.
    In a saucepan put the oil with little onion, wash the tomatoes and liquefy. Once the oil is hot and the onion is stir-fried, the tomato is already ground and strained.
    Wait until the tomato begins to boil and add the spinach already cleaned and disinfected and stir.
    When the tomato begins to boil again, add the chicken with everything and broth and season with salt to taste. And let it boil for 10 minutes.

    PRESENTATION

    In a deep dish with a little lemon juice and if desired with a little sauce or chili to taste. As in any soup so that it season well the tomato should be left to boil until the foam disappears to be able to add the other ingredients , already

    TIPS

    Use a 4-liter pot to make enough soup that you can freeze for the month.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    0.0
    kcal
    0.0%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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    Ratings (3)
    Andy Guerrero
    05/11/2018 08:28:10
    No coincide con la foto...pero está súper rica
    Perla Vazquez
    11/11/2017 08:16:07
    Es jitomate el rojo o el verde ???
    Carolina Munive
    24/05/2017 16:45:58
    Deliciosa ideal para la dieta

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