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Vanessa

Vanessa Cruz

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Recipe

Nourishing Spinach Soup

30 mins
Low
18
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This soup is one of my favorites, it's a rich spinach soup where you first have to prepare a spinach omelette. It is very rich and nutritious.
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Ingredients

4 portions
  • 1/2 kilos spinach, cooked with salt and finely chopped
  • 3 eggs, lightly shakes
  • 1/2 onions, chopped
  • oils, to fry
  • 4 cups chicken soup
  • 2 tomatoes
  • 1 piece onion
  • 1 clove garlic, boy

Preparation

Blend the tomato, onion and garlic with a little chicken broth. Strain the preparation over the rest of the chicken stock and put over medium heat.
While beating the eggs, heat oil in a pan, serve the onion, acitrona, add the spinach. Stir very well. Add the egg, move a little and let it cook well without beating. Turn it around.
Take out the spinach omelette and cut into small cubes. Add on the broth that you cooked. Serves hot

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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