Name: Fruit Salad
Yield: 6
Cuisine: Internacional
Ingredients: 100 grams arugula; 2 kiwis; 2 mangoes; 100 blue cheeses; 100 grams lettuce

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Fruit Salad

María Fernanda Hernandez

Fruit salad is great for any occasion, whether it's a day at the beach, a romantic dinner, or a meal with friends. Prepare it and you'll see that you'll love it.

Reviewed by Editorial Team of Kiwilimón

Published: 18-06-2013

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Ingredients

6
Servings

Medidas

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100 grams arugula 2 kiwis 2 mangoes 100 blue cheeses 100 grams lettuce

3.53 onzas arugula 2 kiwis 2 mangoes 100 blue cheeses 3.53 onzas lettuce

5 tazas arugula 2 kiwis 2 mangoes 100 blue cheeses 2.67 tazas lettuce

100 grams arugula 2 kiwis 2 mangoes 100 blue cheeses 100 grams lettuce

Preparation

Low

Wash the lettuces and place them in a salad bowl. Cut the mangoes into long slices and the kiwis into rounds. Add the mango and kiwis to the lettuce (setting some aside) and mix. Garnish with the reserved mango and kiwi slices and crumble the blue cheese on top.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

339.4

kcal

16.97%

Carbohydrate, by difference

2.8

0.93%

Protein

20.5

41%

Total lipid (fat)

27.5

42.31%

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100

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Ratings (1)

Lea Maus

2015-04-28 15:55:45 +0000 +0000

Aderezo ¡Qué aderezo recomiendas con esta ensalada?

Fruit Salad

María Fernanda Hernandez

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