How to Lose Weight Fast - kiwilimón

Lose weight easily and achieve your goals with these exercise tips for weight loss and fat-burning diets. Recipes for a detox diet or diet to lose weight.

Top 10 tips

3 Days of Detox Juices

How to Lose Up to 4 Kilos in 1 Week

Does the pineapple diet have benefits for weight loss?

Triceps Routine for Women

Anterior Zone Routine for Men

Posterior area routine for men

Green Juice to burn fat

3 Fat Burning Juices

Leg routine for women

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Shoulder Routine for Men

This routine is designed to be performed with minimal equipment, aimed at those who can exercise at home or have limited time. The equipment needed for this type of training includes bands, dumbbells,...

Bicep routine for women

This routine is designed to be done with minimal equipment, aiming to be completed at home or for individuals with limited time to exercise. The equipment needed for this type of training includes ban...

Chest routine for men

This routine is designed to be done with minimal equipment, aiming to be performed at home or for people with little time to exercise. The equipment needed for this type of training is only bands, dum...

Back and trapezius routine for women

This routine is designed to be done with minimal equipment, aimed at those who can do it from home or have limited time to exercise. The only equipment needed for this type of training are resistance ...

6 most common mistakes we make when trying to lose weight

This tip will teach you things we do when trying to lose weight that are wrong and that many times we believe we are on the right track; however, they result in no or very poor outcomes. But don’t w...

Brenda Villagomez

8 Recommendations for Gradual Weight Loss Without Sacrificing

If you're tired of trying diets and depriving yourself of tasty foods to lose weight, here are eight recommendations that will help you lose it gradually, without sacrifices and enjoying good flavors....

Routine for Toned Arms

If you are one of those people who don't like their arms because they are flabby, we have the perfect solution to show off toned arms. So let's practice these simple exercises!

Marielle Henaine

Exercises for Legs and Glutes

If you want to have firm legs and glutes, follow these simple exercises that will only take you 20 minutes to complete, and the best part is that you don’t have to go anywhere; you can do them in th...

Brenda Villagomez

Exercises for Back

Strengthen the muscles in your back so you can show off a lovely dress with a back neckline or simply to look perfect on your next vacation. Here you will find 4 very simple exercises to do.

Exercises for the Abdomen

Start the year by getting rid of those love handles and get moving with these exercises. They are very easy to do, and the best part is that you can do them in the comfort of your home. What are you w...

Jessica Alcántara

How to lose weight with oat water

Are you always on a diet, sacrificing, taking great care, starving all day, and still craving everything? You finally give in and break the diet, losing all your effort and what you had gained. I shar...

Güera Paredes Novelo

How to achieve a flat belly in three days

Summer is almost here, and you probably want to show off your bikini, or if you have an important commitment and want to wear a fitted dress; I’ll share my secret so you know how to lose those extra...

Güera Paredes Novelo

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