on this first day, in total, you would eat 1050 calories.

Another super relevant fact is that in a keto diet you stop ingesting sugars, so it is essential that you have no health issues and that you consult with your doctor beforehand if you can follow this type of diet. " /> on this first day, in total, you would eat 1050 calories.

Another super relevant fact is that in a keto diet you stop ingesting sugars, so it is essential that you have no health issues and that you consult with your doctor beforehand if you can follow this type of diet. " />