Delicious Strawberry Atole

Name: Delicious Strawberry Atole
Prep time: 20 min
Cook time: 10 min
Yield: 8
Cuisine: Mexicana
Ingredients: 4 cups cow's milk; 4 cups water; 1/2 cups brown sugar; 3 cups strawberries, washed and disinfected; 1 tablespoon vanilla essence; 1/4 cups masa dough; 1/2 cups oats; 1 rod cinnamon; 2 star anise pods; strawberries, to serve

Alejandra Cota

Prepare a Delicious Strawberry Atole, perfect to accompany Pan de Muerto or tamales. The base of this atole is fresh strawberries, which gives it a very intense and delicious flavor.

For this Delicious Strawberry Atole, we recommend using star anise and a cinnamon infusion that will add a delightful touch to the strawberry flavor. You can make this recipe healthier by substituting sugar with agave honey and using light milk.

Reviewed by Editorial Team of Kiwilimón

Published: 07-11-2018

Preparation

10 mins

Low

Blend the milk with the water, sugar, strawberries, vanilla, corn dough, and oats until you get a homogeneous mixture. Heat the atole in a small pot over medium heat with the cinnamon and star anise, and cook while stirring until it thickens, serve hot and garnish with strawberries and cinnamon. Enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

57.5

kcal

2.88%

Carbohydrate, by difference

9.4

3.13%

Protein

1.7

3.4%

Total lipid (fat)

1.6

2.46%

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100

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Tips

You can use lactose-free milk. It is important to give the atole a good cooking to avoid the taste of raw dough.

Delicious Strawberry Atole

Ingredients

Preparation

Nutritional information

Presentation

Tips

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