Name: Spinach and Ham Rolls in Chipotle Sauce
Prep time: 50 min
Cook time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 1/4 cups chipotle chile, for the sauce; 1 cup light milk, for the sauce; 1/2 cups low-fat sour cream, for the sauce; 1 tablespoon fresh cilantro, for the sauce; 2 tablespoons olive oil, one for the sauce; 1/4 cups onion, finely chopped; 1/2 cups turkey deli ham, diced; 1/4 cups tomato, diced; 1/4 cups corn kernel; 1/4 cups green bell pepper, diced; 2 cups requesón, for the filling; 1 1/2 cups San Juan® egg whites, for the omelette; 2 tablespoons low-fat sour cream, for the omelette; 1 tablespoon stem of spring onion , finely chopped, for the omelette; cooking spray; 1 cup spinach; salt and pepper; fresh oregano, for garnish

Preparation

30 mins

20 mins

Low

For the sauce, blend the chipotle pepper with the milk, sour cream, and cilantro. Heat one tablespoon of olive oil in a pot over medium heat, pour in the chipotle sauce, and cook for 10 minutes or until thickened. Season with salt and pepper.