Poached Enchilados Eggs

Give your breakfast recipes a new way to eat eggs with this poached enchilados eggs recipe. In this version, the eggs are poached, cooked in the sauce itself, and, of course, they pair well with beans and rice. The poaching technique involves cooking food in hot liquid while stirring gently. The secret to keeping their shape is to crack them into a bowl first and not directly into the sauce.
Reviewed by Editorial Team of Kiwilimón

Published: 10-01-2020

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Ingredients

4
Servings
Medidas

Preparation

10 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
135.7
kcal
6.78%
Carbohydrate, by difference
2.2
g
0.73%
Protein
8.6
g
17.2%
Total lipid (fat)
9.3
g
14.31%
null
100
null
Provided by USDA

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Presentation

Garnish with asadero cheese and cilantro. You can also use goat cheese. Serve with tortilla chips.

Tips

To make it easier for the eggs to maintain their shape, crack them individually into a bowl first, then pour them into the sauce. For more even cooking, cover the pot for 2 minutes on low heat.
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