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Recipe of Integral Banana Cake with Cream

Integral Banana Cake with Cream

1h 30 mins
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Healthy recipe to take advantage of ripe bananas and create an exquisite dessert. This integral banana cake with cream will be everyone's favorite. In this way you will offer your family a dessert high in fiber, delicious and that will brighten the afternoon. Prepare it


8 portions
  • 4 ripe bananas
  • 150 grams brown sugar
  • 1/2 glasses milk
  • 225 grams whole wheat flour
  • 1 tablespoon baking soda
  • 1/2 tablespoons baking soda
  • 1 pinch salt
  • 45 grams butter, at room temperature
  • 4 eggs
  • 1 tablespoon vanilla essence
  • 75 grams walnut, chopped
  • 250 milliliters liquid cream


Grease and flour a cake mold. Preheat the oven to 200º C
Crush the banana leaving chunks and mix it with sugar and milk.
In a separate bowl sift the flour, the yeast, the baking soda and add the salt stirring everything.
In another container beat the butter until you can make a paste and add the vanilla.
Incorporate beating the eggs to the previous mixture one by one and gradually stir the flour.
Incorporate the banana with a fork to avoid undoing the pieces.
Empty the whole mixture in the previously greased and floured mold.
Bake for 40-45 minutes or until a toothpick comes out dry.
Since the cake has cooled, beat the cream with just a little brown sugar and vanilla until it rises.
Unmold the cake and decorate with the cream


You can add flowers to the decoration, just do not forget to disinfect them.

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* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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