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Recipe of Chia with Yoghurt of Chocolate and Almonds
Oikos

Oikos

Recipe of Chia with Yoghurt of Chocolate and Almonds
Oikos

Oikos

Recipe of Chia with Yoghurt of Chocolate and Almonds
Oikos

Oikos

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Recipe of Chia with Yoghurt of Chocolate and Almonds
Recipe

Chia with Yoghurt of Chocolate and Almonds

20 min
Easy
11
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Give yourself a taste and indulge yourself with this delicious recipe of yoghurt with chocolate and chia. It is creamy and super easy to make, with a touch of toasted almonds that make it delicious!
Learn more about Oikos

Ingredients

4 servings
  • 4 pieces of Yoghurt Natural Oikos® 150 grs each
  • 1/2 Cup of dark chocolate
  • 1 tablespoon of milk
  • 4 teaspoons of chia
  • 4 teaspoons of almond fillet, toast to decorate

    Preparation

    Mix Oikos® Natural Yoghurt with chocolate, milk and chia in a bowl.
    Let it sit in the refrigerator until the chia hydrates.
    Pour into cups and decorate with sliced ​​almonds.

    PRESENTATION

    Garnish with toasted almonds.

    TIPS

    Use the chocolate of your choice.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    148
    kcal
    7.4%
    Carbohydrates
    17.2
    g
    5.7%
    Proteins
    2.3
    g
    4.7%
    Lipids
    10.9
    g
    17%
    Fiber
    2.3
    g
    4.7%
    Sugar
    12.5
    g
    14%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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