Raw Vegan Avocado Pie

Name: Raw Vegan Avocado Pie
Prep time: 120 min
Yield: 8
Cuisine: Internacional
Ingredients: 1/2 cups pumpkin seeds, salt-free, for the crust; 3 dates, pitless, for the crust; 1/2 tablespoons maple syrup, for the crust; 2 avocados, pitless and peeled; 4 tablespoons coconut sugar; 4 tablespoons maple syrup; 2 teaspoons vanilla essence; 1 tablespoon lime juice; 1/2 teaspoons salt

Staff

This delicious raw vegan avocado pie will surprise you, as the versatility of this rich fruit is impressive and in this case, it is part of this tasty dessert that everyone will love. Prepare it and amaze them.

Reviewed by Editorial Team of Kiwilimón

Published: 29-12-2016

Preparation

Low

Place the crust ingredients in a food processor, except for the maple syrup, and chop them. Once done, add the syrup and mix thoroughly. Press this mixture into a pie mold and compact it well, then refrigerate. Blend the remaining ingredients to form the filling until you have a smooth and uniform mixture. Add the mixture to the crust mold and refrigerate for at least 4 hours. Decorate with frozen fruit, nuts, or shredded coconut.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

251.3

kcal

12.57%

Carbohydrate, by difference

34.6

11.53%

Protein

4.5

Total lipid (fat)

12.3

18.92%

null

100

null

Provided by

Raw Vegan Avocado Pie

Ingredients

Preparation

Nutritional information

Presentation

Tips

Raw Vegan Avocado Pie

Ingredients

Preparation

Nutritional information

Presentation

Tips

Sign up for the newsletter