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Itzel Alvarez

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Recipe of Smothie de Coco and Papaya
Recipe

Smothie de Coco and Papaya

15 mins
Low
54
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A delicious smoothie that will fill you with energy for being multivitamin, as well as having a high fiber content. The Smothie de Coco and Papaya is delicious, fast and it's the perfect breakfast.
Learn more about Itzel Alvarez

Ingredients

2 portions
  • 1/2 cups coconut milk
  • 1/2 cups papaya
  • 1/2 bananas
  • 1/4 cups pineapple
  • 1 tablespoon soy, powdered
  • 1 teaspoon liquid vanilla
  • 1 teaspoon honey
  • 5 cubes ice

Preparation

Put all the ingredients in the blender and liquefy.

PRESENTATION

Serve in glass glasses and decorate with a piece of fruit.

TIPS

The fresher the fruit, the tastier it will stay for you.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
66.7
kcal
3.34%
Carbohydrate, by difference
13.9
g
4.63%
Protein
1.3
g
2.6%
Total lipid (fat)
1
g
1.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
David antonio Orellana garcia
26/03/2019 20:20:45
Deli
Anonymous
25/04/2016 17:48:36
Victordiegof@gmail.com Smothie coco y papaya

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