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Alejandra

Alejandra Cota

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Tamarind Atole

20 mins
20 mins
Low
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Prepare this hot atole based on corn masa, with a very original tamarind flavor, this recipe with natural tamarind pulp, sweetened with brown sugar and a touch of cinnamon, is ideal to share it on a cold day with your family.
Learn more about Alejandra Cota

Ingredients

4 portions
  • 1 cup corn masa
  • 4 cups Water
  • 3/4 cups tamarind pulp
  • 1 piloncillo
  • 1 cinnamon stick

Preparation

Blend the corn masa with water and the tamarind puree. Pour it into a sauce pan.
Add the cinnamon stick and the grated piloncillo. Cook for 15 to 20 minutes.
Serve warm.

PRESENTATION

Serve the atole in a jar.

TIPS

If you do not have corn masa you can use corn starch.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
104.8
kcal
5.24%
Carbohydrate, by difference
25.8
g
8.6%
Protein
0.7
g
1.4%
Total lipid (fat)
0.3
g
0.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Candy Enrriquez
29/11/2020 21:54:49
Se ve delicioso lo voy a preparar gracias por compartir
Nuage Esqui
19/10/2017 18:33:40
Fantástico, me encanta el tamarindo
Leo Molina
19/10/2017 13:26:48
Pueden compartir el de piña ?/ Porcfavor.

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