x
FAGE

FAGE

ImagenReceta
1 Photos
Recipe of Esquites Light
FAGE
FAGE

FAGE

x
Select File


Validate Cancel
1

Esquites Light

1h
Low
111
Favorites
Collections
Glider
Super List
Upload a picture
To print
Try these delicious esquites without guilt. It's a recipe for light eschs instead of mayonnaise. It's Greek-style yoghurt, they're delicious, try them, you'll love them.
Learn more about FAGE

Ingredients

4 portions
  • 4 ears corn, on your cob
  • 6 tablespoons FAGE® Total 0% greek style yogurt
  • chilli powder, to taste
  • 3 limes
  • 5 branches epazote
  • 1/2 cups Cotija cheese, grated
  • 1 liter water
  • salt
  • 5 slices lime, to decorate

Preparation

Boil the corn in boiling water for 5 minutes, remove from heat. When they are cold enough, cut the corn kernels from the cob (about 4 cups).
In a pot put the water, salt to taste, the epazote and corn kernels. Let boil until the corn kernels are well cooked.
In a bowl add the Yogurt Type Greek FAGE Total 0%, chili powder and lemon juice, mix well.
Serve 4 tablespoons of Esquites and two tablespoons of Yoghurt Greek Type FAGE Total 0% in cups or bowls.
Sprinkle with a little cheese and decorate with slices of lemon.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Anonymous
13/10/2014 22:26:43
yenni Que rico

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING