Light Esquites

Name: Light Esquites
Prep time: 60 min
Yield: 4
Cuisine: Mexicana
Ingredients: 4 ears corn, on the cob; 6 tablespoons FAGE® Total 0% greek style yogurt; chile powder, to taste; 3 limes; 5 sprigs epazote; 1/2 cups Cotija cheese, grated; 1 liter water; salt; 5 slices lime, for garnish

FAGE

Try these delicious guilt-free esquites. It's a light esquites recipe that uses Greek yogurt instead of mayonnaise, and they turn out delicious—give them a try, you'll love them.

Reviewed by Editorial Team of Kiwilimón

Published: 15-10-2013

Preparation

Low

Boil the corn in boiling water for 5 minutes, remove from heat. When they are cool enough, cut the corn kernels from the cob (about 4 cups). In a pot, add water, salt to taste, the epazote, and the corn kernels. Let it boil until the corn kernels are well cooked. In a bowl, add the FAGE Total 0% Greek Yogurt, chili powder, and lime juice, and mix well. Serve 4 tablespoons of esquites and two tablespoons of the FAGE Total 0% Greek Yogurt mixture in cups or deep plates. Sprinkle with a little cheese and garnish with lime slices.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Light Esquites

Ingredients

Preparation

Nutritional information

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