Bouillabaisse

Name: Bouillabaisse
Prep time: 55 min
Cook time: 40 min
Yield: 8
Cuisine: Internacional
Ingredients: 1/4 cups Extra Special Olive Oil®; 3 tablespoons garlic, finely chopped; 1 onion, finely chopped; 1 cup leek, finely chopped; 2 cups tomato, without skin, without seeds, finely chopped; 1 sprig thyme; 3 leaves bay; 1 sprig parsley; 1/2 teaspoons saffron; 3 liters fish broth; 2 cups mussels; 1 cup clams; 1 cup large shrimp, clean; 6 crabs; 2 cups fish, in large pieces; 1 cup squid, cleaned and in rings; 1 tablespoon Extra Special® organic sea salt; 125 grams Extra Special® toast crostini pesto

Superama

Bouillabaisse soup is an easy-to-make recipe, a typical and very flavorful French dish made with various seafood and fish, tomatoes, aromatic herbs, onions, and a delicate touch of saffron, served with long bread croutons. Delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 31-03-2017

Preparation

15 mins

40 mins

Low

Heat olive oil in a pot over medium heat and add garlic, onion, leek, and tomato. Cook for a few minutes and add thyme, bay leaves, parsley, and saffron. Add fish stock, mussels, clams, shrimp, and crab. Cook for about 20 minutes. Add the fish, squid, and cook for 10 more minutes. Let it come to a boil and season. Serve and accompany with croutons.

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Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

55.6

kcal

2.78%

Carbohydrate, by difference

2.9

0.97%

Protein

6.7

13.4%

Total lipid (fat)

1.9

2.92%

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100

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Bouillabaisse

Ingredients

Preparation

Nutritional information

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