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Fernando Wilchss
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Recipe of Rice with Fish Meatballs
Recipe

Rice with Fish Meatballs

40 mins
Low
32
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This recipe of rice with fish meatballs is complete and very balanced to serve as a main course in a children's meal.
Learn more about Fernando Wilchss

Ingredients

4 portions
  • 4 Fish fillets, hake type
  • 150 grams tuna, bonito of the north in olive oil
  • 1 onion
  • 50 grams bread crumbs, with oil and parsley
  • 1 egg
  • 2 tablespoons flour
  • 3 deciliters fish soup
  • 150 grams rice
  • 4 tablespoons olive oil
  • strands of saffron
  • salt
  • black pepper
  • parsley

Preparation

Chop the hake fillets
Drain the tuna oil from the north.
Transfer the two fish to the glass of the blender and grind until obtaining a paste.
Peel and finely chop the onion.
Heat 2 tablespoons of oil and sauté the onion.
Mix half with the fish paste and reserve the other part.
Add the beaten egg, the bread crumbs and salt and pepper.
Form the meatballs and pass them through flour.
Brown the meatballs in the remaining hot oil. Remove and reserve.
Incorporate the remaining onion.
Pour half the broth and cook until the onion is undone.
Add the meatballs and cover with the rest of the broth. Bring to a boil, cook 5 minutes and remove.
Melt the saffron in a little hot water, strain and set aside.
Cook the rice in water with salt and saffron.
Stir and remove when the liquid has been consumed.
Serve the meatballs with their sauce in the center of some rice molds.

PRESENTATION

Garnish with a sprig of parsley.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Jessica alejandra Ek uc
07/12/2013 09:06:50
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