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Recipe of Salmon in Nut Crust
Recipe

Salmon in Nut Crust

20 mins
30 mins
Low
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Prepare this recipe of glazed salmon with broad chili and honey in a walnut with parsley and a touch of lemon juice, which will give a crispy consistency that everyone will like. This preparation of salmon is a very rich and healthy dish full of Omegas, necessary to take a balanced diet.
Learn more about Nutrioli

Ingredients

6 portions
  • 1 tablespoon lemon juice, for the scab
  • 1 clove garlic, finely chopped, for the crust
  • 2 tablespoons parsley, finely chopped to the crust
  • 2 cups walnut, chopped, for the crust
  • 2 ancho chiles, deveined, roasted and soaked, for glazing
  • 1 clove garlic, for the glaze
  • 1/4 cups bee honey, for the glaze
  • 1 pinch cinnamon, powder, for glaze
  • 1 pinch whole clove, for the glaze
  • 1 pinch salt, for the glaze
  • 4 teaspoons Nutrioli® pure soy edible oil
  • 1 salmon, sliced ​​portion in pieces of 200 g
  • salt and pepper
  • Nutrioli® spray
  • yellow lemon, cut into slices to decorate

Preparation

Preheat the oven to 180 ° C.
In a bowl mix the ingredients of the crust. Reservation.
For the glaze, blend the broad chiles with garlic, honey, cinnamon, cloves and salt. Reservation.
Season the salmon with salt and pepper to taste, and with a brush varnish it with the glaze.
Heat a pan over medium heat with Nutrioli® Pure Edible Soy Oil, seal the salmon on both sides until lightly browned. Remove from heat and place in a tray with baking paper.
Cover the top of the salmon with the walnut crust, compact with a spoon.
Bake for 5 minutes or until the desired term is achieved.

PRESENTATION

Serve on a side dish accompanied by salad and decorate with slices of yellow lemon.

TIPS

Soybean oil provides essential fatty acids such as omega 3 and 6, which are very important in our daily diet. It helps reduce bad LDL cholesterol by good HDL cholesterol, which cleans the arteries and improves our cardiovascular health.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
167.3
kcal
8.37%
Carbohydrate, by difference
18.6
g
6.2%
Protein
12.6
g
25.2%
Total lipid (fat)
4.7
g
7.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
JULIO Rodríguez C
08/02/2019 22:17:16
Muy rico, pienso que dos tasas de nuez es mucho, felicidades
Debby Briseño
06/09/2017 18:23:01
Muy bueno

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