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Salmon with Creamy Avocado Sauce

40 mins
10 mins
Low
4.909091
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If you want to see gourmet, but do not have much time, prepare this rich salmon with a creamy avocado sauce that has an unequaled texture and an exquisite flavor. The best thing is that it is prepared in a two by three way.
Learn more about Sophia Rivera

Ingredients

2 portions
  • 2 salmon fillet, 200g each
  • 1 tablespoon olive oil
  • 1/2 tablespoons sea salt
  • 1/2 teaspoons black pepper
  • 1 tablespoon dill
  • 1/2 teaspoons basil
  • 1 tablespoon garlic, chopped
  • 1 tablespoon butter
  • 1 avocado, for the sauce
  • 1/4 cups basil, for the sauce
  • 1 clove garlic, for the sauce
  • 1 tablespoon lemon juice, for the sauce
  • 1/2 tablespoons olive oil, for the sauce
  • 1/4 cups whipping cream, for the sauce
  • 3/4 cups milk, for the sauce
  • to taste salt and pepper, for the sauce
  • to taste dill, finely chopped, to decorate
  • to taste yellow lemon, sliced, to decorate

Preparation

In a marine bowl, the salmon with the olive oil, the salt of grain, the pepper, the dill, the basil, and the garlic during 30 minutes.
Heat a pan with the butter over medium heat and cook the previously marinated salmon, 10 minutes or at the desired end.
For the avocado sauce, blend all the ingredients until you have a smooth mixture. Reserve.
Serve the salmon on a plate and pour the sauce on top. Garnish with chopped dill and slices of yellow lemon.

PRESENTATION

Serve on a flat plate and garnish with dill and slices of yellow lemon.

TIPS

Add a few drops of lemon to your avocado to prevent it from rusting.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
149.7
kcal
7.49%
Carbohydrate, by difference
4.2
g
1.4%
Protein
10.1
g
20.2%
Total lipid (fat)
10.6
g
16.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (11)
ccamaose Camacho
05/04/2020 21:53:30
Muy sencilla. Muy rica
elizabeth Vazquez
19/04/2019 17:11:03
Muy buena receta para mi estilo de dieta
Maria Esther Pinedo
25/03/2019 16:41:19
Ex
Julio Cesar Romero Zárate
14/02/2019 22:31:35
Muy buena receta
Isabel Cristina Sandoval
21/01/2019 06:08:31
Deliciosa me encanta el salmon y adoro el aguacate 😋
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