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Sal Sol

Sal Sol

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Recipe of Sinaloa Style Fish
Sal Sol

Sal Sol

Recipe of Sinaloa Style Fish
Sal Sol

Sal Sol

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Receta de Pescado Zarandeado

30 min
25 min
Easy
4.67
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50
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After trying this recipe for Pescado or Zarandeado Fish you will find yourself with a new favorite dish. The flavors of this fish stand out more thanks to the orange slices that the fish carries on the lower part. This Zaranadeado Fish can be cooked cut open in a butterfly mode, seasoned with mayonnaise, mustard, butter, garlic and white wine. Undoubtedly, the mixture of these ingredients will give a special touch to this dish, which is typical to the Sinaloa style cuisine.
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Ingredients

4 servings
  • 2 pieces of beefsteak tomato cut into slices
  • 1 piece of White onion cut into slices
  • 3 pieces of Bell pepper of colors, cut into slices
  • 1/4 of Cup of Maggi juice
  • 1/4 of Cup of soy sauce
  • 1/4 of Cup of English sauce
  • 1/2 Cup of Mayonnaise
  • 4 spoonfuls of mustard
  • 1/2 Cup of Butter melted
  • 3 spoonfuls of garlic finely chopped
  • 1/4 of Cup of White wine
  • 1 piece of red snapper or snapper, open and butterflied
  • enough of Sal Sol® Grill Sea Salt
  • enough of black pepper freshly ground
  • enough of green lemon To accompany
  • enough of Corn tortillas To accompany
  • enough of Arbol chili sauce To accompany

    Preparation

    In a bowl place the tomato, onion, colorful peppers and marinate with maggi juice, soy sauce, English sauce and lemon juice for 10 minutes.
    In another bowl mix the mayonnaise, the mustard, the melted butter, the garlic and the white wine, reserve.
    On a board cut your fish and with the a knife opening it in the form of a butterfly, place the fish on aluminum foil and spread with the preparation of white wine. Season with the Sea Salt - Sal Sol® Grill and pepper to your taste. Cover with marinated vegetables.
    Place the fish on a fish rack and cook over charcoal for 25 minutes until done. Serve along with with lemon, tortillas and chili arbol sauce according to your taste.

    PRESENTATION

    Serve with tortillas, chile arbol sauce and lemons.

    TIPS

    If you bake it in the oven, try placing orange slices under the fish in a tray and bake at 180°C (356 °F) For every kilo (2.20 lbs) of fish, cook 10 minutes.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    494
    kcal
    25%
    Carbohydrates
    6.5
    g
    2.2%
    Proteins
    3.6
    g
    7.1%
    Lipids
    50.5
    g
    78%
    Fiber
    0.7
    g
    1.4%
    Sugar
    2.2
    g
    2.4%
    Cholesterol
    78.3
    mg
    26%
    Esha
    Rate this Tip.
    Ratings (3)
    Maricela Pedroza Guadarrama
    01/03/2019 22:49:11
    Super delicioso
    Maria Del Carmen ZaBa
    28/02/2019 19:03:24
    Se ve apetitoso
    Jose Luis Martinez
    27/02/2019 17:24:46
    Excelente receta de pescado para esta temporada de calor

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