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Recipe of Tuna with Onion Cream and Panela Cheese
Recipe

Tuna with Onion Cream and Panela Cheese

30 mins
Half
56
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The recipe for tuna with onion cream and panela cheese is a delicious combination that you will not be able to resist. The onion cream gives it a very particular flavor that combined with the tuna is perfect.
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Ingredients

4 portions
  • 2 tablespoons butter, Lyncott
  • 10 cambray onions, chopped
  • 1 teaspoon garlic salt
  • 1 cup Water
  • 400 grams panela cheese, Lyncott reduced in fat cut into squares
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 4 slices fresh tuna, (250 grams each)
  • 1 teaspoon cornstarch

Preparation

Heat the Lyncott butter and fry the onion with the garlic salt until it turns straw-colored.
Blend it with corn starch and half of the low-fat Lyncott panela cheese and water.
Put on the fire, let it boil until it thickens slightly. .
Season the tuna with pepper and salt, toss it in the pan with the olive oil and bathe with the hot sauce

TIPS

You can change the tuna for salmon.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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