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Karla

Karla Rabago

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Recipe of Tuna Roll with Parsley Dressing
Recipe

Tuna Roll with Parsley Dressing

15 mins
30 mins
Half
12
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They will love making and sharing this recipe as it is easy to make, inexpensive, and very healthy. It is a perfect option to surprise our guests and forget about the kitchen when receiving them, since this dish is served cold.
Learn more about Karla Rabago

Ingredients

5 portions
  • 2 cans tuna in oil, drained
  • 4 eggs
  • 150 grams gouda cheese, or grated chihuahua
  • 1 bag ground bread
  • salt, and pepper
  • nutmegs
  • 1/2 onions
  • 1 tablespoon oil
  • 3 tablespoons vinegar
  • herb, Of smell
  • 2 bunches parsley, of sky or a clean open weave cloth
  • 1 clove garlic
  • 3 lemons
  • salt, and pepper to taste
  • 1/4 cups Water

Preparation

Drain the tuna and reserve.
In a bowl, mix the cheese, eggs, salt, pepper and nutmeg to taste. Incorporating the ground bread little by little until it forms a dough that stands in one piece; as to make hamburgers or croquettes.
This dough is wrapped with the sky blanket, forming one or more rolls of approximately 4 or 5 cm. in diameter and fit in the pressure cooker. So that the dough does not come out, the rolls are tied at each end with the help of any thread.
Cook in a saucepan with water, enough to cover the roll halfway, putting in the water 1 tablespoon of oil, 3 tablespoons of vinegar, 1/2 onion and aromatic herbs.
As soon as it boils, cover and cook for half an hour, turn off and let cool. Once the pressure cooker is cold, open and turn the roll to cook the other half well.
Turn off the pot and let it cool slightly. Already cold, unwrap.
The roll is removed and placed in a container to cool completely.
For the parsley dressing: Put the parsley, oil, garlic, lemon juice, salt and pepper to taste in the blender.
Everything is processed and only if necessary, add a little water so that everything is blended well.

PRESENTATION

Slice the roll and serve with parsley dressing.

TIPS

It is recommended to accompany with a fresh salad.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
316.6
kcal
15.83%
Carbohydrate, by difference
1.6
g
0.53%
Protein
17.9
g
35.8%
Total lipid (fat)
26.2
g
40.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Anonymous
18/06/2014 09:02:07
Delicioso y saludable Muy nutritivo, fácil de preparar y muy rico!!!

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