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Elisa

Elisa López

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Recipe of Mashed Chicken with Pear
Recipe

Mashed Chicken with Pear

45 mins
Low
36
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This recipe for mashed chicken with pear is an unusual combination but excellent to introduce your baby new flavors and textures.
Learn more about Elisa López

Ingredients

6 portions
  • 1 potato
  • 1/2 pumpkins
  • 1 pear
  • 1/2 chicken breasts
  • enough vegetable broth, or water
  • 1 drizzle extra virgin olive oil

Preparation

Peel and cut into pieces the potato, the pumpkin and the pears.
Put to cook in a saucepan with vegetable broth or with water.
Once it is boiling, start counting 10 minutes.
Add the sliced ​​breast into squares and leave to cook for 4 or 5 more minutes.
After a while, let it cool a little and place in the blender to beat at medium speed until it is a smooth mixture using a little water or broth from the cooking.
Let cool.

PRESENTATION

Serve with a splash of extra virgin olive oil.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
71.2
kcal
3.56%
Carbohydrate, by difference
10.5
g
3.5%
Protein
4.5
g
9%
Total lipid (fat)
1.5
g
2.31%
100
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Provided by USDA
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