Homemade Peanut Butter

Name: Homemade Peanut Butter
Prep time: 20 min
Yield: 5
Cuisine: Internacional
Ingredients: 180 grams peanuts, unsalted roasted; water; zero-calorie sweetener, stevia or something similar; 1 pinch salt

Gabriela Benitez

This recipe is perfect for those of us looking to live a natural life free from preservatives and artificial flavorings. Make this recipe and try some great and authentic peanut butter!

Reviewed by Editorial Team of Kiwilimón

Published: 19-01-2022

Preparation

20 mins

Medium

Put the peanuts, water, sweetener, and salt in a blender or food processor for 20 minutes or until it becomes a paste. Store in a glass container with a lid, yields for half a kg. Refrigerate.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

570

kcal

28.5%

Carbohydrate, by difference

15.8

5.27%

Protein

26.2

52.4%

Total lipid (fat)

49.6

76.31%

null

100

null

Provided by

Tips

- Ideal for eating when you have hunger cravings, peanuts satisfy the appetite. - Spread it on cookies, muffins, or in your oatmeal in the morning. - Preferably consume within 1 week. - It can be made with pistachios, almonds, or cashews.

Homemade Peanut Butter

Ingredients

Preparation

Nutritional information

Tips

Sign up for the newsletter