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Recipe of Individual Vegetable Quiche
Recipe

Individual Vegetable Quiche

30 mins
30 mins
Half
1.5
|
48
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These mini quiches look like cupcakes and are very complete with cheese, eggs and vegetables. They can be decorated with funny figures of children using vegetables.
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Ingredients

6 portions
  • 2 eggs
  • 2 egg yolks
  • 1 1/4 cups whole milk
  • 1/4 cups cornstarch
  • 1 cup cream
  • 1 teaspoon salt
  • 1 cup zucchini, grated
  • 1 cup broccoli, chopped
  • 1/4 cups mozzarella cheese, grated

Preparation

Preheats the oven to 180 ° C.
Put the cornstarch in a deep bowl and add the milk with a balloon whisk. Add the eggs, cream and salt and continue beating with the balloon whisk.
Add the grated pumpkin and broccoli to the mixture and finally the cheese.
Grease a tray to make cupcakes with vegetable spray or a little oil.
Pour the mixture on the tray of pastries and bake for 15 minutes or until the quiches are lightly browned.
Remove from the oven, allow to cool for 10 minutes and with the help of a knife removes.
Serve hot or freeze and heat 5-10 minutes when serving.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
126
kcal
6.3%
Carbohydrate, by difference
6.8
g
2.27%
Protein
4.9
g
9.8%
Total lipid (fat)
8.9
g
13.69%
100
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Provided by USDA
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Ratings (2)
Satine Cullen
11/02/2021 00:03:21
Si olvidaron la masa.... Corregir porfavor :-) 👍
Mine Cardenas
13/11/2014 22:43:07
A través de iOS Esta receta esta correcta....? Los pasos no me quedan muy claros no necesita masa?

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