Individual Vegetable Quiche

These mini quiches resemble muffins and are very nutritious as they contain cheese, egg, and vegetables. They can be decorated with fun shapes for kids using the vegetables.
Reviewed by Editorial Team of Kiwilimón

Published: 28-07-2014

Individual Vegetable Quiche
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Individual Vegetable Quiche Individual Vegetable Quiche Individual Vegetable Quiche
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Ingredients

6
Servings
Medidas

Preparation

30 mins
30 mins
Medium

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
126
kcal
6.3%
Carbohydrate, by difference
6.8
g
2.27%
Protein
4.9
g
9.8%
Total lipid (fat)
8.9
g
13.69%
null
100
null
Provided by USDA

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