Kale, Banana, and Apple Smoothie

Delicious incredibly healthy smoothie made with banana that gives the perfect creaminess to tempt you with a touch of kale, the tartness of green apple, vanilla, and cocoa powder. It's very refreshing and nutritious.
Reviewed by Editorial Team of Kiwilimón

Published: 26-12-2016

Kale, Banana, and Apple Smoothie
Upload your Photo
1
5
1 comments
226
Favorites
Collections
Planner
Grocery List

Ingredients

1
Servings
Medidas

Preparation

5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
23.5
kcal
1.18%
Carbohydrate, by difference
5.5
g
1.83%
Protein
0.3
g
0.6%
Total lipid (fat)
0
g
0%
null
100
null
Provided by USDA

Sign up for KiwiPro and discover the calories and all the nutritional information of this recipe!

Log in and get a subscription to KiwiPro

Presentation

Serve the smoothie in a glass and sprinkle with cocoa powder.

Tips

Kale is a highly nutritious vegetable primarily composed of iron and calcium. It is also antioxidant and rich in fiber.

Sign up for the newsletter

and receive the best Kiwilimón recipes.

Subscribe