Lentil Patties

Name: Lentil Patties
Prep time: 40 min
Cook time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 cup lentils; 1 gram salt, or seasoning; 3 eggs; 1/2 onions, medium chopped; 1 tablespoon fresh cilantro, chopped; 1 tablespoon parsley, chopped; 1 garlic, large chopped

Cristina Campos

This recipe is for those who do not eat meat for various reasons and want to enjoy its benefits, as the protein content in lentils is very high. My family really likes them. Give them a try.

Reviewed by Editorial Team of Kiwilimón

Published: 05-09-2016

Preparation

30 mins

10 mins

Low

Cook the lentils until they are slightly soft, about 15-20 minutes. Remove from heat and let cool slightly. In a bowl, place the lentils, onion, garlic, cilantro, parsley, and the 3 eggs. Incorporate until the ingredients are well combined. In a preheated skillet over low heat, with a bit of oil, pour the mixture to form the patties and fry until they have a uniform golden color on both sides. You can serve them with salad.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

198.6

kcal

9.93%

Carbohydrate, by difference

27.6

9.2%

Protein

14.3

28.6%

Total lipid (fat)

3.8

5.85%

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100

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Lentil Patties

Ingredients

Preparation

Nutritional information

Presentation

Tips

Lentil Patties

Ingredients

Preparation

Nutritional information

Presentation

Tips

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